Confidence Course

Aims of Course:

This one-day workshop will help you to discover your own strengths and abilities and use them to help you think, act and speak more confidently. These tools will help you on your way to growing your confidence.

Gentle and fun exercises and role-play will help you try out your new skills in the safety of the workshop. Whether you are interviewing, starting a new job, trying to progress your career, or meeting new people, this course will prepare you to feel assured in any situation!

Confidence is something most of us could do with a little more of.

We just need to identify the tools we all possess within ourselves and apply them the right way to help grow our confidence each day.

Delegates learn how to:

• Develop a more positive self-belief

• Conquer self doubt and negative thoughts and learn the power of

positive thinking

• Develop confidence goals

• Use techniques to learn to speak using in a clear, steady tone

• Become more assertive - to ask for ‘what you want’ and say ‘no’

politely but firmly

• Use positive body language to build a confident image

• Apply simple and easy techniques to create interesting conversation

• Understand how to build rapport to create more positive relationships

• Use the ‘Confidence Tool kit’ to continue to practice and grow

confidence

Download course outline

Colleges or Youth Organisations:

Ready4Life workshops are delivered UK wide!

They are the perfect addition to enrichment or career programmes.

Email Us! Call 01480 351 997

Parents: Interested in one of our workshops?

If you have 4 or more young adults that would like to take one of our workshops, contact us and will will be happy to deliver a workshop near you.

Or... consider our Summer Residential Course or one-to-one confidence coaching!

Linda Thomson provides individual Confidence coaching.

Sessions are personalised to suit your individual needs. They can help you: set personal and career goals, prioritise and identify realistic options, identify and change self defeating behaviors, grow your confidence and feel positive about meeting new people, building positive relationships and making changes in your life.